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Total Wellness Coaching:  Getting Minnesota Fit

 NEW Winter Schedules ONLINE!

  • TRX
  • Contact Kickboxing
  • BOOT CAMPS – including NEW time of 4:15pm!
  • Spinning
  • Fitness/Yoga Classes
  • and MORE!

“Empowering a healthier you.”

Whatever your reason to make healthy changes in your life, the Total Wellness Coaching team has the years of experience, education, and understanding to help you have total fitness success!  We know the challenges and pitfalls—we understand the difficulties because we’ve faced them ourselves.  We understand that you need the right combination of tough accountability and encouragement.  We specialize in designing a wellness program that fits into your real life.

Why do you want to be fit?

Fitness and wellness is personal.  We work with you individually to create a wellness and lifestyle plan that suits your goals and needs.  The best nutrition and exercise plan in the world will do you no good unless it works in your lifestyle.  Total Wellness Coaching will help you create the right plan for you.  We get to the bottom of your individual challenges and together we clearly define corrective actions that make sense for you.

You can be healthier- increasing your strength, energy, and fitness levels!

Whatever your goals—improve athletic ability, shed pounds, improve nutrition, increase muscle tone, or mitigate possible health concerns—Total Wellness Coaching offers programs that get results!

Fitness, Nutrition, and Lifestyle Coaching for all ages and fitness levels:

Empowering a Healthier you!

Total Wellness Coaching in Cambridge, Minnesota, has been helping clients get the fitness results they want for almost ten years. Julie Page is a Certified Fitness Trainer with specialties in Corrective Exercise and Sports Performance Training, has a degree in Nutrition, and is a Certified Lifestyle Coach. She specializes in an individualized approach to fitness and works with all ages and fitness levels. The Total Wellness Coaching philosophy is all about empowering people in their fitness journey to create the life they hope for and to experience total wellness!

Total Wellness Coaching Apparel

Visit the Total Wellness Coaching Apparel online store to purchase Total Wellness Coaching hoodies, pullovers, workout clothes, towels, gym gear and more! Click here for more info!

WillowBridge Wellness Center

Visit the WillowBridge Center's website to find massage, acupuncture, homeopathy, salon services, life coaching, and more. Click here for more info!

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