Personal Fitness

Learn More >>

Group Fitness

Learn More >>

Nutrition & Lifestyle

Learn More >>

Fitness Boot Camp

Learn More >>

Specialty Programs

Learn More >>
Home

Total Wellness Coaching:  Getting Minnesota Fit

 TWC Slashes TRX Classes by 50%; and Introducing Kickboxing classes for only $65 for 8 sessions. Registration forms under the Specialty Programs button.

TWC Slashes Fitness / Yoga Membership by 30%!!!

Starting December 1, 2014, it will only be $50/month for unlimited classes, instead of $65!!! TWC has not raised any of their prices in 5 years and with the cost of gas, groceries, clothing, basically everything doubling or tripling in the last 5 years – this is AMAZING!! TWC wants to reach more people in the community by making fitness affordable for EVERYONE. If you have the insurance reimbursement, this is LESS than $1/day to invest in your health and work with a Certified Fitness Professional. Unheard of!! Come and check us out today…Call 763 237 3245 to make an appt for a tour and FREE consult.

 

“Empowering a healthier you.”

Whatever your reason to make healthy changes in your life, the Total Wellness Coaching team has the years of experience, education, and understanding to help you have total fitness success!  We know the challenges and pitfalls—we understand the difficulties because we’ve faced them ourselves.  We understand that you need the right combination of tough accountability and encouragement.  We specialize in designing a wellness program that fits into your real life.

Why do you want to be fit?

Fitness and wellness is personal.  We work with you individually to create a wellness and lifestyle plan that suits your goals and needs.  The best nutrition and exercise plan in the world will do you no good unless it works in your lifestyle.  Total Wellness Coaching will help you create the right plan for you.  We get to the bottom of your individual challenges and together we clearly define corrective actions that make sense for you.

You can be healthier- increasing your strength, energy, and fitness levels!

Whatever your goals—improve athletic ability, shed pounds, improve nutrition, increase muscle tone, or mitigate possible health concerns—Total Wellness Coaching offers programs that get results!

Fitness, Nutrition, and Lifestyle Coaching for all ages and fitness levels:


Empowering a Healthier you!

Total Wellness Coaching in Cambridge, Minnesota, has been helping clients get the fitness results they want for almost ten years. Julie Page is a Certified Fitness Trainer with specialties in Corrective Exercise and Sports Performance Training, has a degree in Nutrition, and is a Certified Lifestyle Coach. She specializes in an individualized approach to fitness and works with all ages and fitness levels. The Total Wellness Coaching philosophy is all about empowering people in their fitness journey to create the life they hope for and to experience total wellness!

Total Wellness Coaching Apparel

Visit the Total Wellness Coaching Apparel online store to purchase Total Wellness Coaching hoodies, pullovers, workout clothes, towels, gym gear and more! Click here for more info!

WillowBridge Wellness Center

Visit the WillowBridge Center's website to find massage, acupuncture, homeopathy, salon services, life coaching, and more. Click here for more info!

Home | About Us | Nutrition & Lifestyle Coaching | Personal Fitness | Boot Camp | Programs | Contact Us | Blog
Testimonials | Our Trainers | Micro-nutrients | Macro-nutrients | Exercise | Corporate Wellness | Personal Fitness Training
Corrective Exercise Training | Sports Performance Training | Program Rates | Mission Statement | Code of Values | Questionnaire
Facebook | Twitter | LinkedIn