Michele M. LaHood

Michele-LaHood-2015Michele’s introduction to meditation and yoga began in 2000 after she began to explore new ways to work through daily stress and struggled to find her purpose in life. It was through her passion for yoga that helped her find her purpose as a yoga teacher.

That began a love affair that has only grown deeper through the years. Fueled by her passion and curiosity Michele has trained in a variety of yoga certifications and continues to grow in new directions. Michele has trained from various masters in personal development, asana, meditation (Echo Bodine as one main influence among many), healing and energetic work. Michele is a Young Living Member and introduces many oils into her teachings.

Michele’s commitment is to inspire others to realize their own gifts and powers and to step fully into their most brilliant self. Her soft presence, enthusiasm, intensity and humor coupled with her softness, knowledge and sensitivity lead you through a practice that is genuine, personally rewarding and well-rounded in every aspect. No class is the same, but the contact between Michele and her students always is.

Be real, be you, be here, be now. Connect with your inner self, stay in your power and do not stray.
Namaste

Credentials & Contact Info

Certified in Power, Restorative, Sculpt, Hot & Hatha Yoga
200 Hr. Yoga Teacher Trainings
Yoga Alliance Member
Certified Group Fitness & Healthy Lifestyles
Cycling Certification


Office Phone: 763 237 3245
Cell Phone: 651 408 3986
www.totalwellnesscoachingmn.com
Personal Training in MN

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