Want to learn proper kickboxing techniques in a fun, no-pressure setting? Then our Twin Cities Contact Kickboxing Classes would be perfect for you. Every Tuesday in September, October and November we hold a Contact Kickboxing Class between the time of 6:30 – 7:30pm. Drop in for just $10 or join our Total Wellness Coaching Team and enjoy unlimited TRX Classes & Contact Kickboxing Classes. Bring a friend or come ready to meet new ones. We are a Fitness Team that cares and we know how to have fun with fitness.
Benefits of our Contact Kickboxing Classes
- Great for Beginners
- Burn Calories
- Increase Strength
- Learn how to Punch, Kick, Hook, and Uppercut
- Connect with Gloves and Pads for a more Intense Workout
This is not a full-contact sparring kickboxing class, we do work with gloves and pads but our main focus is to learn useful techniques and burn calories while having a good time doing it. For an intense workout and a fun new way to get your fitness in contact our Twin Cities Fitness Center. We have all the classes you could think of, cardio, yoga, sports training, one-on-one classes with personal trainers and so much more.
Interested in TRX?
Our Twin Cities TRX Suspension Training Classes offer awesome advantages. Because you use your own body weight all you need is technique and the equipment. TRX is a great tool for improving balance and flexibility. It can also help you get a more intense workout with little, to no risk of injury. Plus, our fitness center always has a certified and experienced trainer that will teach you how fun, easy and rewarding TRX can be.
Find a Twin Cities Fitness Center that Fits You
Each individual person responds differently to environments. We encourage you to check out a few Twin Cities Fitness Centers offering Kickboxing and see if No Contact, Contact or Full-Contact Kickboxing is for you and which environment most motivates you personally. We have both No Contact & Contact Kickboxing. To learn more about our Contact Kickboxing Classes or to check out our TRX Suspension Classes come to us when you are in the area or have time. Otherwise, you can sign up online to reserve yourself a spot for in the classes that interest you most. Our Twin Cities Fitness Center offers many choices for those that choose to stay active because when you change up your routine you get more out of it. Life is a journey, make new experiences, be a part of a healthy community and live your journey the way you want to.