Indoor Spin/Cycling Class MNIndoor Cycling in the Minnesota winter can save you from having to endure the harsh elements too much. When the sidewalks are slippery and jack frost is biting, why not melt calories away in a spin class? Total Wellness Coaching has a variety of instructor-led spin/cycling classes to choose from this December and even into the New Year!

This winter, stay warm and fit when you join in and Spin with the team at Total Wellness Coaching, a fitness center in Minnesota.

Weekly Spin Classes in Minnesota December 2016

Challenge yourself with an hour of spin class a week, or more! Each week in December we offer hour-long indoor cycling classes sure to challenge you. Interested in multiple classes? Call us and learn how you can get a discount. Or if you want to take it in on a ‘class by class’ basis our hour-long instructor lead spin classes are only $10, so just pick a time that works for you and make sure to call and RESERVE YOUR BIKE!

Interested in our MN Cycling Classes? Reserve your bike NOW!

This reservation takes nothing but a call; we do ask that if you can’t make it for any reason, call again to cancel, at least 2 hours before the class. Otherwise, a fee of $5 is applied. In a perfect world all of our Fitness Courses would be easy to Drop-In and join but, due to the demand and need for bikes we request you call first for our indoor cycling classes. We want to do our best to make sure everyone coming into our Minnesota location to spin gets on a bike!

TWC offers Spin Classes on:

  • Tuesday – 5:30-6:30 AM
  • Wednesday – 6:30-7:15 PM
  • Thursday – 5-6 AM

Specialty Indoor Cycling Classes

  • Holiday Tripple Threat: Saturday, December 24th 7 – 9 AM – This Two-Hour Specialty Class costs $20 and interconnects Spin, Strength and Yoga Stretch for a powerful workout that you can feel amazing about.

Cardio Workouts Matter!

Spinning is a fantastic cardio workout that is light on the joints, great on the ticker and waistline. Spin class is a fantastic cross-training option for avid runners and it can also help people that aren’t interested in running become more physically fit and healthy. If you are looking for High-Intensity Workout Classes in Minnesota our Indoor Cycling Classes just may be the ticket. Get in contact with us here at Total Wellness Coaching by calling our Minnesota Fitness Center directly at (763) 237-3245 or stop by our location if you are close.

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