Here at Total Wellness Coaching in Cambridge, MN we believe that physical fitness is an important aspect of life. And each and every individual person gets something different out of it. We would like to take this time to share a personal story from a passionate member of our fitness center.
A Testimonial from a passionate TWC Member:
Movement heals. This is what I have learned after surgery and spending months in physical therapy. I had never worked out or taken classes at a fitness center before and I was uncomfortable about doing so. To continue my rehabilitation my physical therapist recommended going to Total Wellness Coaching. I worked with two of TWC’s Certified Fitness Professionals in strength training and yoga for several weeks. They helped me do the routines correctly, were very encouraging, and helped me become comfortable exercising outside the privacy of my home. Now I feel ready and have begun taking the classes knowing that being flexible and building strength will help me stay strong. I love the classes. Working with Total Wellness has helped me get my life back! – Carla Keillor
Our Fitness Center focuses on our members and their individual needs. Together our Certified Instructors guide, encourage and celebrate in your personal victories. Because those goals can be so diverse, we have an equally diverse selection of Fitness Programs, all instructor led.
- Personal Training
- Boot Camps
- Group Fitness Classes
- Indoor Cycling
- Sports Training
- Specialty Programs
- Corporate Wellness
- Corrective Exercise
Learn More About Our Cambridge Fitness Center
- Membership – We offer an Unlimited Fitness/Yoga/Strengthening Membership that costs $50 each month. Every week we offer 18-22 classes for our members to choose from , we are open 7 days a week and we make sure to spice up our workouts and have fun with it.
- Drop-In Classes – If your not ready for the commitment of a monthly membership, we don’t blame you. We want our members to get their money’s worth. So if you just want to drop in for a yoga class, or try one of our cycling classes, kickboxing or any of our many other classes they are $10 at the door, nothing more.
The only way you will know exactly what you will get out of being physically fit is if you go through with it. Contact our fitness center about your specific interests at (763) 237-3245 or stop by and talk to us at our Cambridge, Minnesota location.