TRX Suspension Training Gym MNUnlimited TRX & Contact Kickboxing classes are affordable and numerous here at Total Wellness Coaching in Cambridge, MN. Our fitness center has a local community of people and together, by reaching our goals, encouraging one another and finding greater confidence in ourselves, we grow as a family. Our newest addition to the family is our unlimited TRX and Contact Kickboxing classes, all of our exercise classes are instructed by certified professionals there to give you advice and inspiration. If you know that this unlimited monthly membership for TRX and Kickboxing is what you’re interested in, contact our Cambridge Fitness Center. If you would like to know more about TRX and Contact Kickboxing continue reading.

TRX Suspension Training Programs

Our fitness center has invested in TRX suspension equipment and our members are thrilled! Developed by a Navy Seal, TRX suspension training utilizes the earth’s gravity and the personal weight of the user to perform a large selection of exercises safely. The exercise works your core muscles, as well as increases endurance and strength. Enjoying the benefits of a good workout is easy when you choose the TRX system, beginners and elite athletes can both get the desired results, even in the same class.

Benefits of TRX Suspension Training

  • Commonly used for Sports Injury Rehabilitation
  • Aggressive enough for Elite Athletes
  • Each person can specialize their movements, for a different muscle toning outcome
  • Reduces chance of injury by engaging your entire body
  • A fantastic exercise for those needing help with balance

Contact Kickboxing Programs

kickboxing classes cambridge mnPunch, Jab and Kick! Are you ready to let some energy out? Then stop by our Cambridge Fitness Center for contact kickboxing classes. We’ve got the pads and gloves, just bring your motivation and see how much fun contact kickboxing can be. This interactive class will keep you on your toes and burning a sweat. It is a high intensity workout, so be sure if you have a health condition to clear kickboxing classes with your doctor first and let our instructors know.

Benefits of Kickboxing

  • This form of exercise comes with added Self-Defense Moves
  • Great for Relieving Stress
  • Fantastic workout for Burning Stubborn Fat
  • It always feels good to Kick Butt!

Spice up your Exercise Life this Summer

There are so many ways to exercise! Get out of your old routine and try something new this summer, contact Total Heath & Wellness in Cambridge or stop by and learn more about our unlimited TRX & Contact Kickboxing Classes. Call us at (763) 237-3245.

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