Total Fitness unleashes that healthy person inside of you, just waiting to get out!

Personal Trainer Cambridge MNWe are proud to be a fitness center built around a community of family and friends – not a gym for only magazine cover models. Even if you don’t know anyone at our center currently, it won’t be long until you feel comfortable and at home. With almost 15 years of experience and a team of certified fitness professionals, we will help you get the results you are looking for. So come into Total Fitness and see what it’s all about today.

So what is it about? It’s about a total wellness approach – taking into account fitness/activity level, nutrition, and lifestyle habits of a client – your habits. What works for one person does not work for another. The program you choose is individualized to meet your needs and desires, while also fitting into your particular lifestyle. This ensures that you reach your specific goals. And it takes a bit of creativity sometimes, but that’s what makes it fun!

The Total Wellness Experience:

Minnesota Personal Trainer•  Private Training Facility – individual and small group fitness
•  Individualized Programs – meets your specific goals & needs
•  Whole-Person Coaching – the physical, mental, and emotional
•  Personalized Nutrition & Lifestyle Coaching

Fitness Specialties:

•  Weight loss – learning keys to permanent weight loss
•  Corrective exercises – correcting muscle imbalances to prevent injury
•  Injury prevention
•  Injury rehabilitation and rehabilitation
•  Sports performance – all levels and all ages

What Julie has to say about change and making progress:

“My philosophy is one day at a time – sometimes just one moment at a time.  By making even a 1% change each day or each week to better your health, you will see great results in the long-term. And that’s what we all want, right?Life-long results.  Sometimes it may feel like you have taken three steps forward just to fall two steps back.  Well, do the math!  That still means you are one more step closer to your goals than you were before.   So celebrate!  You are successful.”

–Julie Page

Total Fitness is located in Cambridge, MN and has many clients come from around the area, including Isanti, Braham, Bethel, East Bethel, and Ham Lake.

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Big Announcement!

I am excited to share with you that Total Fitness will be moving as of January 12, 2020 to a temporary location until May when we move into our new permanent location.  We are excited for this new opportunity and look forward to sharing it with you.  We will continue to be a full-service fitness facility and are here to  serve you and all your fitness needs.

Our New Temp Location As Of Jan 12, 2020:

215 Opportunity Blvd N
Cambridge, MN 55008

We will keep you posted, and update all our sites and Google once we are in the permanent space!

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