Laura Mauer

Laura Mauer, Certified Yoga InstructorI received my yoga certification through Core Power, St. Paul in 2014. It is a great place to attain your yoga certification, as it allowed me to see and enjoy different instructor styles. It was helpful in allowing me to find my way to become an instructor who loves what she does. It’s not work when you love what you do.

I’ve been guiding classes since I received my certification. I enjoy teaching at different levels, gentle stretch, vinyasa flow, or an ad-vanced flow. Yoga allows me to enjoy the peace and calmness on and off my mat. It has become a practice of realigning my mind, body and spirit connection. It reminds me to breathe and experience the daily challenges of working, parenting and being a great spouse.

Throughout teaching yoga classes, I have enjoyed guiding members into a peaceful place away from the stresses of everyday distractions and noise. It is my passion to find calmness on your mat and bring it with you throughout your daily living to become your best self.

– Namaste

Credentials & Contact Info

Core Power Yoga Certified

Office Phone: 763 237 3245
info@totalwellnesscoachingmn.com
www.totalwellnesscoachingmn.com
Personal Training in MN

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Big Announcement!

I am excited to share with you that Total Fitness will be moving as of January 12, 2020 to a temporary location until May when we move into our new permanent location.  We are excited for this new opportunity and look forward to sharing it with you.  We will continue to be a full-service fitness facility and are here to  serve you and all your fitness needs.

Our New Temp Location As Of Jan 12, 2020:

215 Opportunity Blvd N
Cambridge, MN 55008

We will keep you posted, and update all our sites and Google once we are in the permanent space!

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