Eat Organic

Pesticides are toxins that can block your metabolism by interfering with your thyroid gland, which is your body’s thermostat that determines how fast it runs.

Not only is organic better for you, but it tastes better too, ensuring that you eat more fresh produce. However, if budget is an issue to eat organic, check out the top 12 fruits & vegetables to spend the money on for organic:   //gourmetfood.about.com/od/slowfoodorganiclocal/a/organicproduce_2.htm

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