Total Fitness Blog

Holiday Boot Camp Classes

Getting in shape can seem so hard to pursuit. You start a good routine, you quit. You diet, you eat something unhealthy. ALthough you may know what it takes to get in shape, it is so hard to commit especially when results take weeks to show, but when they show they...
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Shed Pounds Before the Holidays

Twas less then a month before the holidays and all through the gym Our guests were all sweaty, in hopes to be thin; Total Fitness was rocking with boot camps and classes, In hopes to shed weight that had been gained in the masses; Nutrition and lifestyle, exercise and...
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Goals for 2017

Have you just started the new year with another New Year’s resolution to get healthy? Have you been telling yourself for months – or years, even – that this will be the day that you start getting fit? If you’ve set some 2017 fitness goals for yourself, you are not...
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Sports Training Program Cambridge MN

Focusing on productive Sports Training Program Cambridge MN will greatly assist you and your family when thriving to achieve nothing less than the best. Our sport training facilities are the top of their class when it comes to bettering yourself with the help of professionals, stop by Total Wellness Coaching’s fitness center. Read Full Post


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Cambridge Sports Training

Professional sports training in Cambridge is right down the corner, maximize your potential with fierce one-on-one training and training exercises. Let us help you get an edge on your opponents. Also, we have small group training courses, as well that helps mimic live...
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