Total Wellness Coaching Blog

Boot Camp

Are you ready to start fresh in 2017 when it comes to your personal health? Exercise is a key component to good health, however it can often become difficult to develop a regular routine. Sometimes it is a lack of motivation and other times the difficulties come from...
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TRX Training

Total Fitness of Cambridge, MN, offers you a full range of wellness methods to make minor alterations, improvements or additions to your fitness plan. Our experienced fitness team offers a wide variety of fitness options to meet your needs including: Personal training...
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New Year’s Resolution

As the new year approaches, it is a great time to begin thinking about making positive life changes for the coming year. Increasing an exercise routine is generally at (or near) the top of the list and partnering with the team at Total Fitness in Cambridge, MN can...
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Goals for 2017

Have you just started the new year with another New Year’s resolution to get healthy? Have you been telling yourself for months – or years, even – that this will be the day that you start getting fit? If you’ve set some 2017 fitness goals for yourself, you are not...
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Fitness Boot Camp Cambridge Minnesota

Don’t feel guilty about indulging for the Holidays, instead, register for our 6-Week Fitness Boot Camp at our Cambridge Fitness Center starting January 9th, 2017! The New Year usually leads to making new goals that pertain to where they are in their life at the...
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Cambridge Fitness Boot Camp | The Holiday Hustle

Join Total Wellness for our Holiday Hustle 6 Week Fitness Boot Camp in Cambridge, Minnesota! Halloween is fun for most everyone, yet it also means Thanksgiving, New Years and many other celebrations between both of those dates are on their way. The Holidays are a...
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