Total Fitness Blog

Should I Do Cardio First or Weight Training First?

Apr 11, 2018

At Total Fitness, we get questions every day from our clients around fitness. The good news is that our experience and certifications allows us to answer some of the difficult fitness questions that you may not be able to figure out on your own. One common question...
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Weightlifting Correctly

Mar 23, 2018

The staff of Total Fitness of Cambridge, Minnesota, wants you to know that our mission is to empower you to achieve optimal wellness so that you can be the best version of yourself. We have the experience and expertise to help you work toward the goal of total...
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Big Announcement!

I am excited to share with you that Total Fitness will be moving as of January 12, 2020 to a temporary location until May when we move into our new permanent location. We are excited for this new opportunity and look forward to sharing it with you. We will continue to be a full-service fitness facility and are here to serve you and all your fitness needs.

Our New Temp Location As Of Jan 12, 2020:

215 Opportunity Blvd N
Cambridge, MN 55008

We will keep you posted, and update all our sites and Google once we are in the permanent space!