Total Fitness Blog

If I Lift Weights, Will I Get Bigger Muscles?

Here it is, folks. The question everyone wants to know for a multitude of reasons: “If I Lift Weights, Will I Get Bigger Muscles?” At Total Fitness, we want to be as transparent with you as possible. We want you to ask the tough questions, inquire about your health,...
Read Full Post

Cambridge Personal Trainers New Years Resolution Advice

Dieting and losing weight can be very difficult. And as most people have tried to lose weight, you have probably read a lot of different advice, maybe some books, checked out a lot of different websites and so on. You may have even tried a lot of different products....
Read Full Post

Twin Cities Personal Trainers

Are you looking for a setting with educated workout instructors and personal trainers that can give you both one-on-one support and group support? Then the Twin Cities Personal Trainers at Total Fitness maybe the perfect way to go. We are a local Twin Cities Fitness...
Read Full Post

Sign up to stay in touch!

Enter your name and email to sign up and get interesting news and updates delivered to your inbox.

Success! Check your email and make sure to mark us as a safe sender to prevent your updates from ending up in spam.