(763) 237-3245

Total Wellness Coaching Blog

Learn About Fitness, Exercise and Your Metabolic Rate

Nov 20, 2011

Basal Metabolic Rate Basal Metabolic Rate (BMR) can be explained as minimum amount of calories required to sustain the body’s functions and processes, when the body rests. It is responsible for consumption of about 70% of total calories used up by the body. BMR...
Read Full Post

Sign up to stay in touch!

Enter your name and email to sign up and get interesting news and updates delivered to your inbox.

Success! Check your email and make sure to mark us as a safe sender to prevent your updates from ending up in spam.

By submitting this form, you are granting: Total Wellness Coaching LLC, 538 Main St S, Suite 110, Cambridge, Minnesota, 55008, United States, http://www.totalwellnesscoachingmn.com permission to email you. You may unsubscribe via the link found at the bottom of every email. (See our Email Privacy Policy for details.) Emails are serviced by Constant Contact.