Total Fitness Blog

Gyms in Cambridge, MN

At Total Fitness in Cambridge, MN, we want every person walking into our space to make the most of their day and their workout here with us! We believe that improvements in fitness is ultimately an improvement to the quality of your life! If you are looking for a gym...
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Cambridge Personal Fitness Trainer

How many times have you woken up on New Year’s Day and thought I’m going to get fit this year? We’ve all been there, thinking we’re at the top of our game, the most motivated we’ll be all year, and the most driven to actually accomplish the long list of goals we...
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Group Fitness Classes In Cambridge And Braham

Have you ever woken up determined to go to the gym, mentally picked out the outfit you’re going to wear, gone through the mental work of prepping your body for the impending pain, moving your schedule around to be sure you have time to go, and then just not gone?...
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Lifestyle Coach Cambridge

Now is the perfect time to think about making lifestyle changes to improve your overall health. Many individuals make New Year’s resolutions each January and, unfortunately, do not meet their goals. It is easy and common to lose enthusiasm once the grind of everyday...
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Boot Camp Braham MN

Around this time of year, everyone talks about wanting to get in shape and also losing a ton of weight. At Total Fitness in Cambridge, MN, we make it insanely easy. Not only do we want you to shed those extra pounds, we want everyone walking into Total Fitness to walk...
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