Total Fitness Blog

Cambridge Personal Fitness Trainer

How many times have you woken up on New Year’s Day and thought I’m going to get fit this year? We’ve all been there, thinking we’re at the top of our game, the most motivated we’ll be all year, and the most driven to actually accomplish the long list of goals we...
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Group Fitness Classes In Cambridge And Braham

Have you ever woken up determined to go to the gym, mentally picked out the outfit you’re going to wear, gone through the mental work of prepping your body for the impending pain, moving your schedule around to be sure you have time to go, and then just not gone?...
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Lifestyle Coach Cambridge

Now is the perfect time to think about making lifestyle changes to improve your overall health. Many individuals make New Year’s resolutions each January and, unfortunately, do not meet their goals. It is easy and common to lose enthusiasm once the grind of everyday...
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Boot Camp Braham MN

Around this time of year, everyone talks about wanting to get in shape and also losing a ton of weight. At Total Fitness in Cambridge, MN, we make it insanely easy. Not only do we want you to shed those extra pounds, we want everyone walking into Total Fitness to walk...
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Certified Personal Trainer Braham MN

Sometimes all it takes to achieve a healthier lifestyle is that extra push from someone that lives and breathes health, nutrition and exercise. If you are looking for a certified personal trainer in the Braham, MN area, look no further than our team at Total Fitness. Personalizing your exercise regimen is something that we have a true passion for


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