Total Fitness Blog

Fitness and Nutrition Studio Cambridge MN

If you’re looking to get healthy this year, it’s not enough to hope that it will happen. It’s not enough to eat a little less than usual or get in just a few extra steps each day. Being fit, and full-body health and wellness, relies on your complete dedication to your...
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Fitness Boot Camp Cambridge Minnesota

Don’t feel guilty about indulging for the Holidays, instead, register for our 6-Week Fitness Boot Camp at our Cambridge Fitness Center starting January 9th, 2017! The New Year usually leads to making new goals that pertain to where they are in their life at the...
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Fitness Center Cambridge MN

There are many reasons to search for a local Cambridge Minnesota Fitness Center, especially as the temperatures cool down and the delicious cheese and fudge platters make their way into your home, office and eventually onto your tongue to savor. With more reason to...
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Testimonial of The Month

Here at Total Fitness in Cambridge, MN we believe that physical fitness is an important aspect of life. And each and every individual person gets something different out of it. We would like to take this time to share a personal story from a passionate member of our...
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Physical Fitness Cambridge MN

What is Physical Fitness? The benefits of being physically fit are numerous, from added energy, flexibility and strength to improved cardiovascular function. Being fit can help you live a longer, happier and enjoy a well-balanced life. But how does one become...
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