Total Fitness Blog

Weightlifting Correctly

The staff of Total Fitness of Cambridge, Minnesota, wants you to know that our mission is to empower you to achieve optimal wellness so that you can be the best version of yourself. We have the experience and expertise to help you work toward the goal of total...
Read Full Post

New Year’s Weight Loss Goals

As we sail through another holiday season, the New Year is quickly approaching. The most common New Year’s resolution each and every year is to lose weight (and/or eat more healthily). And, according to US News, over 80% of our New Year’s resolutions fail by February....
Read Full Post

Make Working Out Fun at our Cambridge Fitness Center

Between work, kids, family, friends and all the other responsibilities of daily life, it may seem difficult to make time for yourself. The first step to committing to some well deserved time is to find an interest. There are many hobbies to choose from on this earth,...
Read Full Post

Fitness Boot Camp Cambridge

Kick it up into high gear with our Fitness Boot Camp Starting July 25th! Our Cambridge Personal Trainers will spend an hour exercising with your boot camp group on your chosen days of the week – View our Fitness Boot Camp Registration & Calendar for 2016....
Read Full Post

Sign up to stay in touch!

Enter your name and email to sign up and get interesting news and updates delivered to your inbox.

Success! Check your email and make sure to mark us as a safe sender to prevent your updates from ending up in spam.