Total Fitness Blog

Boot Camp in Cambridge late July 2016

Are you interested in a fitness boot camp to jumpstart your path to a healthier, happier and more energetic you? Our Cambridge Fitness Center has Boot Camps starting on July 25th, 2016. Our custom tailored boot camps are designed to push you as far as you can go, in a...
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Fitness, Nutrition and Lifestyle Coaching MN

Physical Fitness For A Healthy New Year! The Holidays have come and gone. You danced and laughed. You ate turkey, stuffing, gravy, snacks, pies, pies and oh yeah, more pies. You and a million other weight-watchers probably feel guilty that you couldn’t resist that...
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