Who says you can’t have fun while burning off some calories? At Total Fitness, we understand that running on a treadmill or elliptical may not be your idea of having fun. By joining a wide variety of our fitness classes, our fitness team will help you maintain a... Read Full Post
Are you looking to exercise more? It’s no wonder because there are benefits galore! Total Fitness has many members from Braham because of our convenient location and our mix of fitness classes: personal training, boot camps, cycling, yoga, sports training,... Read Full Post
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