A new year is on its way…(sorry it is almost half over) and it is likely that getting fit was at the top of your list for your New Year’s resolutions.It still can be. 2018 is not half over yet. It is estimated that one out of every three people strive to... Read Full Post
The best part about what we do here in Cambridge, MN at Total Fitness is bring people in who courageously want to work on being their best. While we may see you coming in and out of the gym a few times a week, we know that your commitment to your health doesn’t just... Read Full Post
Here it is, folks. The question everyone wants to know for a multitude of reasons: “If I Lift Weights, Will I Get Bigger Muscles?” At Total Fitness, we want to be as transparent with you as possible. We want you to ask the tough questions, inquire about your health,... Read Full Post
Getting in shape can seem so hard to pursuit. You start a good routine, you quit. You diet, you eat something unhealthy. ALthough you may know what it takes to get in shape, it is so hard to commit especially when results take weeks to show, but when they show they... Read Full Post
From Now through September 15th….Back to School Special! Sign up for a small group of TRX or Muay Thai Kickboxing and receive a FREE Total Fitness backpack – great for transporting shoes, water bottle, and sweat towel to your workouts! Investment is $200 /... Read Full Post
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