Fitness is no longer a solitary pursuit. You don’t have to accomplish your goals alone, and you certainly don’t have to confine your exercise routines to hours on the treadmill or doing core exercises on your living room floor. When you join Total Fitness, you’re... Read Full Post
The New Year is approaching and it is time to get back on those new year fitness goals. As it is easy to get cozy in the winter and want to hunker down, it is important to stay motivated and fit to keep your mental and physical health in a good place. Don’t let the... Read Full Post
Are you looking to relax, gain strength and meet new people? Our Yoga Classes in Isanti County can help you achieve all of that! Whether this is a new feit or you’re looking for new regular yoga classes in the Isanti County area – you are welcome. Our... Read Full Post
Sought out for its many benefits, Yoga is an exercise in a classification of its own. Yoga is powerful, yet never rushed. Yoga shows us that a practice of patience and focus can yield some amazing results and because of this Total Fitness offers a variety of Yoga... Read Full Post
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