A new year is on its way…(sorry it is almost half over) and it is likely that getting fit was at the top of your list for your New Year’s resolutions.It still can be. 2018 is not half over yet. It is estimated that one out of every three people strive to... Read Full Post
The best part about what we do here in Cambridge, MN at Total Fitness is bring people in who courageously want to work on being their best. While we may see you coming in and out of the gym a few times a week, we know that your commitment to your health doesn’t just... Read Full Post
Are you still mulling over your resolution to get fit? Are you wondering if this will really be the year you meet those goals you set for yourself? Fitness goals are some of the most difficult to keep. But they’re also the most achievable! Unlike other goals we set... Read Full Post
When it comes to exercising, staying motivated on your own can be a tough task to maintain week after week. It’s so easy to hit that snooze button in the morning and sleep through your alarm that was set for you to head to the gym. Watching a popular television show... Read Full Post
At Total Fitness, we really do believe in helping you achieve total fitness. That means physical and mental fitness through exercise programs that help your body and mind be the best they can be. Our fitness classes, training programs, personal trainers and... Read Full Post
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