Total Fitness Blog

Is It Best to Start One on One With a Personal Trainer?

If you have ever wondered if it would be best to start your fitness plan by working one-on-one with a personal trainer, the answer is yes. If you have thought about whether it would be best to start your fitness plan with a Total Fitness personal trainer, the answer...
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October Personal Training Special

Ready to see some workout results this October?! Then partner with the Cambridge Personal Trainers at Total Fitness! This month, when you sign up for personal training with Shelia or Tina and get a free gift! We would love to see you at our fitness center working...
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