Total Fitness Blog

Benefits of Group Fitness Training

When it comes to exercising, staying motivated on your own can be a tough task to maintain week after week. It’s so easy to hit that snooze button in the morning and sleep through your alarm that was set for you to head to the gym. Watching a popular television show...
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Cambridge Personal Fitness Trainer

How many times have you woken up on New Year’s Day and thought I’m going to get fit this year? We’ve all been there, thinking we’re at the top of our game, the most motivated we’ll be all year, and the most driven to actually accomplish the long list of goals we...
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Intensive Fitness Boot Camps Cambridge

When you think of fitness boot camp, what comes to mind? Do you think of drill sergeants, running for miles on end, and breaking under pressure? That’s nothing like our boot camp training programs. At Total Fitness, our Cambridge, MN fitness experts want to help...
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Personal Trainer East Bethel MN

Are you looking for a personal trainer to empower you to reach your goals? When you partner with our Certified Personal Trainers near East Bethel, MN you get just that. Our trainers personalize your workouts for you. That means everything we suggest aligns with the...
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Personal Trainer Isanti County MN

There are many benefits to having a personal trainer work with you one-on-one, share education, support and teach you the proper techniques. Total Fitness has multiple certified personal trainers at our Isanti County Fitness Location. It is there we instruct fitness...
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