Who says you can’t have fun while burning off some calories? At Total Fitness, we understand that running on a treadmill or elliptical may not be your idea of having fun. By joining a wide variety of our fitness classes, our fitness team will help you maintain a... Read Full Post
Indoor Cycling in the Minnesota winter can save you from having to endure the harsh elements too much. When the sidewalks are slippery and jack frost is biting, why not melt calories away in a spin class? Total Fitness has a variety of instructor-led spin/cycling... Read Full Post
Indoor Cycling | Indoor Spin Cycling | Spinning Class MN Spinning classes can be a great way to get in a vigorous workout, burn calories, and keeping your muscles in shape, especially during the off-season. It doesn’t take any special skills or ability to ride a... Read Full Post
