Total Fitness Blog

TRX and/or Boxing Small Group Openings!!!

From Now through September 15th….Back to School Special! Sign up for a small group of TRX or Muay Thai Kickboxing and receive a FREE Total Fitness backpack – great for transporting shoes, water bottle, and sweat towel to your workouts! Investment is $200 /...
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Sports Performance Training Cambridge MN

Minnesota Sports Performance Training According to the law of Specificity the best way to improve at a particular sport is without doubt to partake in that sport. However, as its not always possible to do this when you want to.  Although it can be helpful to work with...
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