Total Fitness Blog

Exercise Classes Braham MN

Although exercise is a personal commitment that you have to make, you don’t have to tackle the fitness regimen on your own. Exercise classes are a great way to meet new people that have the same health goals and objectives as you. If you are in the Braham, MN area,...
Read Full Post

New Year’s Weight Loss Goals

As we sail through another holiday season, the New Year is quickly approaching. The most common New Year’s resolution each and every year is to lose weight (and/or eat more healthily). And, according to US News, over 80% of our New Year’s resolutions fail by February....
Read Full Post

Make Working Out Fun at our Cambridge Fitness Center

Between work, kids, family, friends and all the other responsibilities of daily life, it may seem difficult to make time for yourself. The first step to committing to some well deserved time is to find an interest. There are many hobbies to choose from on this earth,...
Read Full Post

Yoga Classes Cambridge MN

Sought out for its many benefits, Yoga is an exercise in a classification of its own. Yoga is powerful, yet never rushed. Yoga shows us that a practice of patience and focus can yield some amazing results and because of this Total Fitness offers a variety of Yoga...
Read Full Post

Fitness Classes Cambridge MN

The benefits of exercise include added energy, improved health, a clearer mind and a stronger you. Anyone can make the choice to start exercising at any time in their life. And if you are fortunate enough to live near Cambridge, MN – Total Fitness offers a variety of...
Read Full Post

Sign up to stay in touch!

Enter your name and email to sign up and get interesting news and updates delivered to your inbox.

Success! Check your email and make sure to mark us as a safe sender to prevent your updates from ending up in spam.